Leilahcoetzee's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1159 kcal Fat: 61.46g | Prot: 69.56g | Carbs: 87.30g.   Breakfast: Vital Mini Rice Cakes. Lunch: White Pita Bread , Plain Yoghurt (Lowfat) , Biltong, Cucumber (with Peel) , Peanuts . Dinner: Imbo Soup Mix, Scrambled Egg . Snacks/Other: Tea with Milk. more...
1873 kcal Exercise: Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leilahcoetzee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.