Weigh In record (no journal entry) for 27 January 2021
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1537 kcal
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Fat: 54.47g | Prot: 76.87g | Carbs: 179.90g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Organic Valley Organic Reduced Fat 2% Milk, Coffee, Simms Turkey Sausage Snack Sticks, Central Market Organic Strawberry Preserves, Butter , Toasted 100% Whole Wheat Bread. Lunch: Jennie-O Ground Turkey 93/7, Cleveland's Own Little Italy Marinara Sauce, Cheese Filled Tortellini. Dinner: Grilled Chicken, Brown Rice. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream. more...
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Losing 0.1 kg a Week
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JenRoseE4's Weight History
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