new_meoWmeoW's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

71.3 kg Lost so far: 8.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1380 kcal

Fat: 58.65g | Prot: 50.06g | Carbs: 163.30g. Breakfast: Простоквашино Молоко 4,5%, Шоколадные Вафли, Сладкая Жизнь Хлебцы Пикантные, Круглый Год Пюре Картофельное Сухое. Lunch: Пицца Домашняя. Dinner: Клинский Мясокомбинат Сосиски Домашние , Сыр Российский, Геркулес Геркулес Монастырский. more...

1827 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 0.2 kg a Week

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new_meoWmeoW's Journal, 01 Mar 21

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