Weigh In record (no journal entry) for 01 March 2021
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 40.03g | Prot: 45.26g | Carbs: 152.66g.
Breakfast: Coffee. Lunch: Ritz Crackers - Fresh Stack, Buitoni Herb Chicken Tortellini. Dinner: Ritz Crackers - Fresh Stack, Mayonnaise , Canned Salmon. Snacks/Other: Apples , Ritz Crackers - Fresh Stack. more...
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Gaining 1.6 kg a Week
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jimmyo152's Weight History
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