Weigh In record (no journal entry) for 01 March 2021
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42.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 1.94g | Prot: 3.97g | Carbs: 57.52g.
Breakfast: Plátano, Sabu Semilla de Chia, Lider Avena Instantánea. Lunch: Livean Jugo de Manzana, Champiñones, Zanahoria, Zapallo Italiano, Morrón, Pepino (Pelado), Vivo Penne Rigate sin Gluten. Snacks/Other: Té Verde, Manzana Verde. more...
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1144 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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Losing 4.7 kg a Week
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isi concha's Weight History
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