Weigh In record (no journal entry) for 01 March 2021
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56.9 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 32.44g | Prot: 74.54g | Carbs: 65.03g.
Breakfast: Granix Galletas de Salvado, Marolio Mermelada de Durazno Light, Verónica Queso Cuartirolo, Cachamate Yerba Mate. Lunch: Clara de Huevo, Huevo, Muslo de Pollo (sin Comer la Piel), Apio, Cebollas, Tomate de Árbol. Dinner: Tomate de Árbol, Cebollas, Apio, Clara de Huevo, Huevo. Snacks/Other: Cachamate Yerba Mate, Verónica Queso Cuartirolo, Marolio Mermelada de Durazno Light, Granix Galletas de Salvado. more...
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1635 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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savy_868's Weight History
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