Weigh In record (no journal entry) for 01 March 2021
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81.3 kg
Lost so far: 9.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 13.20g | Prot: 12.57g | Carbs: 11.32g.
Breakfast: Limão, Café, Maçã Verde, Hortelã, Salsinha, Aipo, Couve Manteiga Crua, Chá Verde, Queijo Branco, Ovo Mexido. more...
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Losing 3.2 kg a Week
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alasneaux's Weight History
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