Weigh In record (no journal entry) for 01 March 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Not Applicable.
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560 kcal
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Fat: 12.14g | Prot: 55.16g | Carbs: 58.64g.
Breakfast: Putih Telur Matang, Putih Telur Matang. Lunch: Dada Ayam, Bayam, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Dada Ayam, Nasi Putih. Snacks/Other: Melon. more...
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farah nad22's Weight History
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