Weigh In record (no journal entry) for 01 March 2021
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 14.45g | Prot: 33.48g | Carbs: 32.89g.
Breakfast: Milo Milo, Kingsbury El Pan Perfecto, Colun Queso Gouda Laminado, Café, Mister Veggie Hamburguesa de Soya. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|