Weigh In record (no journal entry) for 01 March 2021
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91 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 29.28g | Prot: 64.11g | Carbs: 91.82g.
Breakfast: زيت الزيتون, الطماطم, فول, بيضة (كاملة), الخس. Lunch: جبن قريش جبن قريش, الجزر. Dinner: جناح الدجاج, رجل الدجاج, Healthy Taste Barely Bread خبز الشعير , قوانص دجاج, كبدة دجاج. Snacks/Other: Dates Barhi Dates. more...
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Losing 1.4 kg a Week
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Banan art's Weight History
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