Weigh In record (no journal entry) for 01 March 2021
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71.5 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 43.09g | Prot: 56.48g | Carbs: 122.17g.
Breakfast: Butterball Everyday Turkey Bacon, Arugula (Rocket) , Eggland's Best Large Grade A Eggs, Tostitos Spicy Nacho Cheese Dip, Thomas' Light English Muffin. Lunch: Starbucks Iced Green Tea (Venti), Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, Duke's Mayonnaise Light with Olive Oil, Lettuce, Nature's Promise Gluten Free Chicken Patty , Pickles. Dinner: Parmesan Cheese (Grated) , Abruzzese Italian Style Meatballs , Green String Beans, Bertolli Tomato & Basil Pasta Sauce, Nasoya Pasta Zero Shirataki Spaghetti. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chobani 0% Plain Greek Yogurt (5.3 oz), Safeway Baby Carrots . more...
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Gaining 1.3 kg a Week
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Haup4598's Weight History
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