Weigh In record (no journal entry) for 22 November 2013
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77.8 kg
Lost so far: 32.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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1216 kcal
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Fat: 48.33g | Prot: 17.78g | Carbs: 178.86g.
Breakfast: Простоквашино Масло Сливочное, Овсяное Печенье (с Изюмом), Кофе с Молоком. Lunch: Roshen Ромашка. Snacks/Other: Кухмастер Печенье. more...
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Losing 2.1 kg a Week
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kristina8429's Weight History
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