Weigh In record (no journal entry) for 01 March 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1407 kcal
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Fat: 47.63g | Prot: 85.22g | Carbs: 162.02g.
Breakfast: Spinach , Milk (Whole Milk) , Belvita Breakfast Soft Bakes Blueberry, Clover Cooking Spray, Cheddar Cheese , Allinson Wholemeal Plain Flour, Cottage Cheese , Egg (Whole) . Lunch: Tilda Brown Basmati Rice, Cherry Tomatoes, Cucumber (with Peel) , Cherry Tomatoes, Cucumber (with Peel) , Sunflower Oil, Carrots , Onions , Chicken Breast. Dinner: Kingsmill White Bread, Princes Tuna Mayonnaise & Sweetcorn. Snacks/Other: Arla Lactofree Whole Milk, Bananas , Pistachio Nuts . more...
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Kashapova.regina36's Weight History
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