bertabull's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
56 kg Lost so far: 12 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1217 kcal Fat: 47.39g | Prot: 49.08g | Carbs: 159.21g.   Breakfast: Becel Lätt Omega 3, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original. Lunch: Sockersalladsärter, Formfranska, Stekt Ägg, Lika Delar Grädde, Grönkål. Dinner: Felix Grill & Kebabsås, Hummus, Bulgur (Kokt), Aubergine, ICA Basic Riven Ost, Ströbröd, Spenat. Snacks/Other: Bredbar Mjukost, Puffad Riskaka, Healthyco Proteinella Hazelnut & Chocolate , Hårda Karameller. more...
Gaining 0.9 kg a Week

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bertabull's Weight History


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