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Deedee Przybylski
Journal
01 Mar 21
Deedee Przybylski's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
66.0 kg
Lost so far:
7.5 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1395 kcal
Fat: 54.28g | Prot: 40.12g | Carbs: 193.78g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Ritz Crackers - Fresh Stack, Hawaiian Punch Sugar Free Singles To Go, Sunshine Cheez-It Original Snack Crackers, Meijer Tomato Condensed Soup.
Dinner:
Cedarlane Natural Foods Three Layer Enchilada Pie.
Snacks/Other:
Pop Weaver Butter Microwave Popcorn, Fritos Flavor Twists Honey BBQ, Coffee with Milk and Sugar.
more...
1767 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Deedee Przybylski's Weight History
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