Deedee Przybylski's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
66.0 kg Lost so far: 7.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1395 kcal Fat: 54.28g | Prot: 40.12g | Carbs: 193.78g.   Breakfast: Coffee with Milk and Sugar. Lunch: Ritz Crackers - Fresh Stack, Hawaiian Punch Sugar Free Singles To Go, Sunshine Cheez-It Original Snack Crackers, Meijer Tomato Condensed Soup. Dinner: Cedarlane Natural Foods Three Layer Enchilada Pie. Snacks/Other: Pop Weaver Butter Microwave Popcorn, Fritos Flavor Twists Honey BBQ, Coffee with Milk and Sugar. more...
1767 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Deedee Przybylski's Weight History


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