Weigh In record (no journal entry) for 01 March 2021
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74.9 kg
Lost so far: 11.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 22.05g | Prot: 74.19g | Carbs: 33.00g.
Breakfast: Pura Vida Whey Protein Chocolate Belga. Lunch: Oba Suco de Melancia, Alface de Folha Verde. Dinner: Linea Gelatina Zero, Vapza Carne Seca Desfiada, Tirolez Queijo Coalho. Snacks/Other: Seara Filezinho de Peito de Frango em Crosta de Grãos. more...
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Losing 1.4 kg a Week
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Gal 2017's Weight History
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