Weigh In record (no journal entry) for 01 March 2021
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122.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 71.67g | Prot: 174.80g | Carbs: 104.79g.
Breakfast: MyProtein Daily Vitamins, Café con Leche Semi Descremada. Lunch: Serrano Jamón Serrano, Queso Fresco, Aldi Queso Fresco 0%, Foodspring Shape Shake. Dinner: Knorr Pasta Pot Carbonara, Popitas Palomitas Mantequilla , Lomo Embuchado, La Vaca que ríe Quesitos Light . more...
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Losing 0.3 kg a Week
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