Weigh In record (no journal entry) for 01 March 2021
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 27.59g | Prot: 38.12g | Carbs: 170.58g.
Breakfast: Panco Bisnaguinha, 3 Corações Cápsula Café com Leite, Panco Bisnaguinha. Lunch: Mandioquinha, Camil Feijão Carioca Temperado Cozido, Alface Americana, Antarctica Guaraná Zero, Coxa de Frango no Forno, Grelhada ou Assada, Abacaxi. Dinner: Enroladinho de Salsicha. Snacks/Other: Ceifeiro Semente de Chia, Panco Bolo de Abacaxi, Quaker Aveia em Flocos, Batavo Iogurte de Morango (Batavo) . more...
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Losing 2.1 kg a Week
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simeia.nina's Weight History
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