Weigh In record (no journal entry) for 01 March 2021
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 93.68g | Prot: 48.28g | Carbs: 68.96g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Экомилк Масло Сливочное 82,5%, Сыр Гауда, Яичница. Lunch: Благода Творог 18%. more...
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Gaining 0.7 kg a Week
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