Weigh In record (no journal entry) for 01 March 2021
|
63.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 24.81g | Prot: 63.29g | Carbs: 166.27g.
Lunch: Crema de Calabaza, Recondo Pan Tostado Integral. Dinner: Bogavante, SOS Arroz Blanco, Recondo Pan Tostado Integral. Snacks/Other: Queso Suizo (Semi Descremado, Pasteurizado), DIA Pan de Molde Integral. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|