Weigh In record (no journal entry) for 01 March 2021
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77 kg
Lost so far: 9.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 40.40g | Prot: 58.07g | Carbs: 116.28g.
Lunch: Jeden Tag Knuspermüsli, Kaufland Himbeeren Tiefgefroren, Desira Skyr Vanille. Dinner: Olivenöl, Butternut Kürbis, Meine Metzgerei Hähnchen Innenfilet Paniert. Snacks/Other: Almighurt Kiwi Stachelbeere, Ferrero Rocher, Almighurt Pfirsich Maracuja. more...
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Losing 4.6 kg a Week
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Anandi72's Weight History
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