Weigh In record (no journal entry) for 01 March 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 62.66g | Prot: 66.87g | Carbs: 131.53g.
Breakfast: Борщ с Говядиной. Lunch: Плов со Свининой. Snacks/Other: Ермолино Блины с Мясом. more...
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Gaining 7 kg a Week
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