|
Getting closer
|
105.7 kg
Lost so far: 4.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2011:
|
2725 kcal
|
Fat: 70.72g | Prot: 102.72g | Carbs: 252.52g.
Breakfast: 1% Lowfat Milk, Honey Nut Cheerios, Coffee (Brewed From Grounds), Organics Original Creamer. Lunch: Enriched Extra Long Grain Rice, Pork Chops (Top Loin, Boneless, Lean Only), Carrots, Celery, Vegetable Oil. Dinner: Angus Corned Beef Reuben (Medium), Potato French Fries. Snacks/Other: Miller Lite Beer (12oz). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boone00021's Weight History
|