leleï's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

55.8 kg Lost so far: 4.3 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

421 kcal

Fat: 5.90g | Prot: 12.10g | Carbs: 79.30g. Breakfast: Candia Candy'up Arôme Fraise . Dinner: Nesquik Chocolat Chaud, BN Casse Croûte (15g). more...

1707 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Abdominal (Sit Ups) - 10 minutes. more...

steady weight

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leleï's Journal, 01 Mar 21

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leleï's Weight History