Weigh In record (no journal entry) for 01 March 2021
|
68.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 61.61g | Prot: 56.90g | Carbs: 110.02g.
Breakfast: Смешанные Орехи, Яблоко. Lunch: Куриная Запеканка. Dinner: Шампанское, Бахетле Салат Нежность из Кальмаров. Snacks/Other: Сушки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Теперь точно постройнею's Weight History
|