Weigh In record (no journal entry) for 01 March 2021
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71.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.26g | Prot: 43.37g | Carbs: 57.20g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Kefir. Dinner: Kefir. Snacks/Other: Milko Kefir Naturalny. more...
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Losing 7 kg a Week
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ingiukiukas's Weight History
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