Weigh In record (no journal entry) for 01 March 2021
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81.3 kg
Lost so far: 14.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 19.74g | Prot: 50.46g | Carbs: 125.89g.
Lunch: Elovena Kaurahiutale ja Kauralese, Kotimaista Rasvaton Maustamaton Jogurtti. Dinner: Heinz Tomaatti Ketsuppi, Soijarouhemakaronilaatikko. more...
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Losing 1.6 kg a Week
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plasticin's Weight History
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