Weigh In record (no journal entry) for 01 March 2021
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76.6 kg
Lost so far: 11.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 66.58g | Prot: 32.35g | Carbs: 112.24g.
Breakfast: Паштет из Куриной Печени, Коломенское Батон Нарезной, Колбаса Докторская. Lunch: Простые Пельмени, Сливочное Масло. Dinner: Магнит Апельсин. Snacks/Other: Айва. more...
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Gaining 0.8 kg a Week
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