Weigh In record (no journal entry) for 01 March 2021
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92.4 kg
Lost so far: 13 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 86.97g | Prot: 72.80g | Carbs: 216.52g.
Breakfast: Kaufland Truthahn Salami (Kamar) , Gurke (Geschält), Ei, Milbona Emmentaler Nussig Mild, Goldähren Wraps Mehrkorn mit Leinsamen. Lunch: Penny To Go Sushi Box Kiku. Dinner: Chicken Nuggets, Arabisches Fladenbrot. Snacks/Other: Lidl Original Emsländer Apfelkuchen. more...
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Gaining 0.8 kg a Week
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calaliossa's Weight History
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