Weigh In record (no journal entry) for 01 March 2021
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 77.77g | Prot: 68.59g | Carbs: 268.15g.
Breakfast: Crème Fraîche Épaisse, Jafaden 100% Pur Jus d'orange, Sojasun Yaourt Framboise Passion. Lunch: Chili Con Carne avec Des Haricots. Dinner: Sauce Pesto, Oeuf, Farine de Blé Blanche (Tout Usage). Snacks/Other: LU Belvita le Moelleux , Kitkat Kitkat, Banane. more...
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2190 kcal
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Exercise:
Driving - 40 minutes, Cooking - 1 hour, Working - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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lauriehealthy's Weight History
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