Weigh In record (no journal entry) for 01 March 2021
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93.7 kg
Lost so far: 14.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 26.04g | Prot: 51.66g | Carbs: 126.32g.
Breakfast: Oranges, Le Fleurier Margarine , Confitures et Conserves, Pain Blanc. Lunch: Cabillaud, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Salade Verte, Carottes, Pomme. Dinner: Herta Tendre Noix Supérieur , Olives Vertes, Auchan Gruyère, Aldi Fromage Ail et Fines Herbes, Amora Cornichons Croq'doux, Bonduelle Petits Pois Carottes. more...
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Gaining 1.4 kg a Week
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dav67250's Weight History
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