Weigh In record (no journal entry) for 01 March 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 24.99g | Prot: 53.88g | Carbs: 128.22g.
Breakfast: Hacendado Leche Desnatada con Calcio, Milbona Yogur Línea 0% con Fruta, Prozis Crema de Cacahuete, Goldessa Queso de Untar Light, Pan Blanco. Lunch: Alsur Ensalada de Pimientos, Pan Blanco, Garbanzos con soja y verduras. Snacks/Other: Hacendado Maxi York Finas Lonchas, Café Cortado, Manzana, Té Verde. more...
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2563 kcal
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Exercise:
Kickboxing - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.9 kg a Week
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PekKenytta's Weight History
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