Weigh In record (no journal entry) for 26 February 2021
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66.6 kg
Lost so far: 7.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1331 kcal
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Fat: 77.60g | Prot: 67.30g | Carbs: 90.50g.
Breakfast: Мясновъ Запеканка Творожная с Малиной и Клюквой. Lunch: Мясновъ Долма из Говядины. Dinner: Мясновъ Долма из Говядины. Snacks/Other: ВкусВилл Хурма, Мясновъ Запеканка Творожная с Малиной и Клюквой. more...
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Losing 3.5 kg a Week
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