Weigh In record (no journal entry) for 01 March 2021
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 25.53g | Prot: 67.76g | Carbs: 187.32g.
Breakfast: Банан, Окей Манго. Lunch: Банан, Epica Йогурт Манго-Семена Чиа, Финик. Dinner: Курица Вареная, Банан. Snacks/Other: Манго, Финик, Daribar Батончик со Вкусом «Десерт Брауни». more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psycholog.blogger's Weight History
|