Weigh In record (no journal entry) for 01 March 2021
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 35.40g | Prot: 69.63g | Carbs: 126.89g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Вареное Яйцо, Мистраль Чечевица Красная Вареная. Dinner: Домик в деревне Ряженка 2,5%, Nutrilite Протеиновый Порошок. Snacks/Other: Банан, Сырники. more...
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Gaining 0.2 kg a Week
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