Weigh In record (no journal entry) for 21 November 2013
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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703 kcal
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Fat: 13.87g | Prot: 21.34g | Carbs: 123.96g.
Lunch: Picard Soupe Poireau, Pomme de Terre. Dinner: Aldi Poisson Pané aux Épinards, Marie Poulet Basquaise Riz Cuisiné aux Tomates, Riz Blanc. Snacks/Other: Banane, Clémentines, Clémentines. more...
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steady weight
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fulllove's Weight History
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