Challenger6's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
90.9 kg Lost so far: 0.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1354 kcal Fat: 40.40g | Prot: 66.63g | Carbs: 176.61g.   Lunch: Groentemix, Witte Rijst, Kipsaté. Dinner: Carrefour Courgette, Scampi. Snacks/Other: Vondelmolen Peperkoek met Parelsuiker, Vondelmolen Peperkoek met Parelsuiker, Lotus Speculoos (7,5g), Melk (Halfvol). more...
2692 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Challenger6's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.