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Body fat 10.3
Visceral fat 3
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 87.81g | Prot: 159.91g | Carbs: 187.11g.
Breakfast: Carrefour Almendras Crudas, Aceite de Oliva, Amix Whey Pure Fusion Protein (35g), Hacendado Mandarina, Carrefour Bio Corn Flakes, Hacendado Claras de Huevo Pasteurizadas, Huevo, Boniato. Lunch: Carrefour Nueces Naturales, Plátano, Vitobest Isolate CFM Zero. Dinner: Kiwi. Snacks/Other: Diet Premium Burguer Pavo , Carrefour Bio Tortitas de Arroz Integral Ecologicas, Aceite de Oliva. more...
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Gaining 3.5 kg a Week
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Polla_dura's Weight History
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