Weigh In record (no journal entry) for 01 March 2021
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81 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 3.32g | Prot: 31.67g | Carbs: 13.23g.
Lunch: Dada Ayam (Kulit tidak Dimakan), Rumah Makan Sederhana Ikan Teri Kering . Snacks/Other: Bengkoang. more...
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Losing 1.8 kg a Week
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dianyanzz's Weight History
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