Tri Retno Hayuningrum's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
48 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
516 kcal Fat: 11.14g | Prot: 19.65g | Carbs: 92.03g.   Breakfast: Orange, Boiled Egg. Lunch: Spicy Tuna Rolls, Tomatoes, Cooked Kale (from Fresh, Fat Added in Cooking), Papaya. Dinner: Papaya. more...
Losing 1.1 kg a Week

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Tri Retno Hayuningrum's Weight History


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