Weigh In record (no journal entry) for 01 March 2021
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 85.55g | Prot: 108.79g | Carbs: 105.15g.
Breakfast: Яйцо Куриное, Liebendorf Сыр Гауда 45%, Творог 5%, Белый Замок Масло Топлёное. Lunch: Фермер-Центр.Рф Халва Льняная, Плов, Салат Овощной. Dinner: Bombbar Протеиновый Батончик Мёд. more...
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Gaining 0.4 kg a Week
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