Weigh In record (no journal entry) for 01 March 2021
|
76.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 85.55g | Prot: 108.79g | Carbs: 105.15g.
Breakfast: Яйцо Куриное, Liebendorf Сыр Гауда 45%, Творог 5%, Белый Замок Масло Топлёное. Lunch: Фермер-Центр.Рф Халва Льняная, Плов, Салат Овощной. Dinner: Bombbar Протеиновый Батончик Мёд. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|