Weigh In record (no journal entry) for 28 February 2021
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71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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653 kcal
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Fat: 32.70g | Prot: 58.22g | Carbs: 28.96g.
Breakfast: Café com Açúcar, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crepioca. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Purê de Batata, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Gaining 0.6 kg a Week
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MariCabeiras's Weight History
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