Zoyu_23's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

75.1 kg Lost so far: 4.5 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1608 kcal

Fat: 86.87g | Prot: 66.26g | Carbs: 144.75g. Breakfast: Оливковое Масло, Chin-Su Соевый Соус, Домашняя Кухня Гречка Запаренная Кипятком, ВИК Сосиски Пятачок, ВИК Сосиски Пятачок, Кофе с Молоком. Lunch: Гурман Пельмени со Свининой, Говядиной . Dinner: Хороль Кефир 1%. Snacks/Other: Мандарины, Яблоки (без Кожи), От Мартина Семечки Отборные. more...

550 kcal

Exercise: Домашний дела - 3 hours, Apple Health - 21 hours. more...

Gaining 0.3 kg a Week

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Zoyu_23's Journal, 01 Mar 21

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Zoyu_23's Weight History