israel.ipad's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
94.9 kg Lost so far: 15.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1756 kcal Fat: 47.85g | Prot: 157.47g | Carbs: 171.61g.   Breakfast: Huevo Revuelto, Jugo de Naranja. Lunch: Torti Regias Delgaditas, Agua de Jamaica, Atún Ligero (en Agua, Enlatado). Dinner: Galletas de Avena (con Pasas). more...
2720 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week

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israel.ipad's Weight History


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