jk.kookie's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
74.3 kg Lost so far: 14.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
145 kcal Fat: 5.58g | Prot: 10.71g | Carbs: 12.46g.   Breakfast: Ikan Tongkol Goreng, Nasi Merah. more...
Losing 0.1 kg a Week

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jk.kookie's Weight History


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