Weigh In record (no journal entry) for 28 February 2021
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1197 kcal
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Fat: 41.47g | Prot: 46.98g | Carbs: 170.69g.
Snacks/Other: Carrefour Saumon Fumé d'ecosse, Avocat, Carrefour Pain au Seigle, Bjorg Lait d'amande sans Sucres Ajoutés, Décathlon Whey Protein , Pomme Golden, Banane. more...
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Losing 7.4 kg a Week
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Icarus5555's Weight History
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