Weigh In record (no journal entry) for 27 February 2021
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102.6 kg
Lost so far: 7.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1320 kcal
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Fat: 12.37g | Prot: 137.79g | Carbs: 166.82g.
Dinner: Aldi Bio Magerquark, K-Classic Milch 1,5% , REWE Passierte Tomaten, Oryza Natur Reis, Lidl Hähncheninnenfilet. Snacks/Other: Elstar, Milsani Joghurt 0,1%, Lidl Protein Bar. more...
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Losing 5.6 kg a Week
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Sascha Bä's Weight History
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