Weigh In record (no journal entry) for 24 February 2021
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103 kg
Lost so far: 7.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1888 kcal
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Fat: 37.38g | Prot: 127.83g | Carbs: 261.74g.
Breakfast: Lidl Haferflocken, Milbona H-Milch 1,5% Fett. Lunch: Gut & Günstig Putenbrust, Exquisa 0,2% Fitline Frischkäse, REWE Bio Maiswaffeln. Dinner: Mirácoli Tomate Kräuter, Alnatura Vegane Bratwurst aus Seitan, Barilla Vollkorn Nudeln. Snacks/Other: Lidl Protein Bar, Milbona High Protein Grießpudding Schoko, Elstar, Banane. more...
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Gaining 2.1 kg a Week
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Sascha Bä's Weight History
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