Weigh In record (no journal entry) for 28 February 2021
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72.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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598 kcal
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Fat: 20.17g | Prot: 19.23g | Carbs: 87.79g.
Breakfast: Seeberger Sonnenblumenkerne, DM Kürbiskerne, Ja! Haferflocken, Äpfel, DM Leinsamen Geschrotet, Banane, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Denise B.2's Weight History
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