Weigh In record (no journal entry) for 28 February 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2003 kcal
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Fat: 38.68g | Prot: 123.70g | Carbs: 291.59g.
Lunch: Inalpa Garbanzos, Egran Porotos Negros, Union Ganadera Milanesa de Pollo. Dinner: Union Ganadera Milanesa de Pollo, Dos Hermanos Arroz Integral. Snacks/Other: Banano, Hardy Crema de Maní Natural, Quaker Avena Tradicional, Punta del Agua Queso Cremoso Argentino, Gallo Arroz Integral. more...
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Gaining 0.6 kg a Week
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Tomy Medina's Weight History
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